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Fitness & Courses - Get moving

Whether it's yoga, Nordic walking, physiotherapy or an individual cardio session in our well-equipped fitness studio with a view of the lake - our active programmes will get you going and recharge your batteries!

Canoes and SUP boards are available for hire for those who prefer something more refreshing.

Vini Yoga

Yoga simultaneously provides inner balance, relaxation, a toned body and an upright posture. A…

Vini Yoga

Yoga simultaneously provides inner balance, relaxation, a toned body and an upright posture. A combination of different and special asanas, deep stretches and targeted breathing exercises support this.

Vini Yoga is a gentle style of yoga that is tailored to the starting position of the participants.

Individual lesson (60 minutes)€ 56
Group of 2-6 people (70 minutes)
€ 36 p.p.
Request booking

A short rest period is included in the treatment times. To start your time-out in a relaxed manner, please be in the Spa area 5 to 10 minutes before your treatment. Your health is important to us: when booking your spa treatment, please inform us of any special health conditions, as individual treatments may not be suitable. Appointments can be cancelled free of charge up to 24 hours before the start of the treatment. Please understand that we will charge you if you cancel later.

Hatha Yoga

Hatha yoga is the basic form of all yoga styles in which the individual postures are held for a…

Hatha Yoga

Hatha yoga is the basic form of all yoga styles in which the individual postures are held for a long time.

Single lesson (60 minutes)€ 56
Group 2-6 people (70 minutes)
€ 36 p.p.
Request booking

A short rest period is included in the treatment times. To start your time-out in a relaxed manner, please be in the Spa area 5 to 10 minutes before your treatment. Your health is important to us: when booking your spa treatment, please inform us of any special health conditions, as individual treatments may not be suitable. Appointments can be cancelled free of charge up to 24 hours before the start of the treatment. Please understand that we will charge you if you cancel later.

Physiotherapeutic counselling

Let our physiotherapist advise and guide you on how to strengthen your body and relieve tension…

Physiotherapeutic counselling

Let our physiotherapist advise and guide you on how to strengthen your body and relieve tension with simple and targeted exercises. Learn exercises that you can do with and without aids.

Duration60 minutes
price€ 56
Request booking

A short rest period is included in the treatment times. To start your time-out in a relaxed manner, please be in the Spa area 5 to 10 minutes before your treatment. Your health is important to us: when booking your spa treatment, please inform us of any special health conditions, as individual treatments may not be suitable. Appointments can be cancelled free of charge up to 24 hours before the start of the treatment. Please understand that we will charge you if you cancel later.

Strong back

Targeted back training mobilises and strengthens the muscles for a healthy and strong back. It…

Strong back

Targeted back training mobilises and strengthens the muscles for a healthy and strong back. It builds up precisely those muscles that support and relieve the back. The training improves correct, upright posture.

Individual lesson (30 minutes)€ 33
Group max. 6 p. (45 minutes)
€ 25 p.p.
Request booking

A short rest period is included in the treatment times. To start your time-out in a relaxed manner, please be in the Spa area 5 to 10 minutes before your treatment. Your health is important to us: when booking your spa treatment, please inform us of any special health conditions, as individual treatments may not be suitable. Appointments can be cancelled free of charge up to 24 hours before the start of the treatment. Please understand that we will charge you if you cancel later.

Relaxation for body & mind

Come to rest and recharge your batteries. Various stretching techniques as well as deep and…

Relaxation for body & mind

Come to rest and recharge your batteries. Various stretching techniques as well as deep and conscious breathing techniques have a positive effect on the entire organism. The metabolism is stimulated, blood pressure is lowered and the autonomic nervous system is calmed.

Individual lesson (60 minutes)€ 56
Group max. 6 p. (60 minutes)
€ 36 p.p.
Request booking

A short rest period is included in the treatment times. To start your time-out in a relaxed manner, please be in the Spa area 5 to 10 minutes before your treatment. Your health is important to us: when booking your spa treatment, please inform us of any special health conditions, as individual treatments may not be suitable. Appointments can be cancelled free of charge up to 24 hours before the start of the treatment. Please understand that we will charge you if you cancel later.

Nordic Walking

Active around the Kellersees: Nordic walking is not overly strenuous, but nevertheless very…

Nordic Walking

Active around the Kellersees: Nordic walking is not overly strenuous, but nevertheless very effective in terms of health: tension is relieved, muscles are toned, fat loss is promoted, metabolism is improved and general well-being increases rapidly.

Group 4-10 people (60 minutes)
€ 20 p.p.
Request booking

A short rest period is included in the treatment times. To start your time-out in a relaxed manner, please be in the Spa area 5 to 10 minutes before your treatment. Your health is important to us: when booking your spa treatment, please inform us of any special health conditions, as individual treatments may not be suitable. Appointments can be cancelled free of charge up to 24 hours before the start of the treatment. Please understand that we will charge you if you cancel later.

Fitness room - Get active and find relaxation

Our modern fitness room is the ideal place to get active. A special highlight is the direct view of the Kellersees!

Good to know: Use of the fitness area is included for guests of our hotel.

Fitness room

Opening hours & equipment

Monday to Sunday
8:00 - 21:30

Treadmill, rowing machine, cross trainer, spinning bike, half rack barbells and dumbbells, mats

discover more - Time out for body and mind

Sauna & relaxation room - Feel the peace

Massages & treatments - My feel-good moment

Day Spa for day guests - Everyday life off. Relaxation on.

Riding - In step with nature
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Hotel Gut Immenhof

Rothensande 1

23714 Malente

T+49 4523 8828-0

E kontakt@gut-immenhof.de

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